Children need stimulation and attention for the healthy development of their brains. Neglect can have serious consequences ...

Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

The key to escaping the Yes Trap lies in reclaiming the power of "no." Saying "no" can be challenging, especially in a ...

Money might not buy love or happiness, but purpose can. Purpose sparks joy, builds connections, and leads to a life of ...

Getting hitched to the love of your life doesn't guarantee happiness or a "happily ever after," according to a study.