The concept of the “third space”–a social environment separate from home and work–was popularized by sociologist Ray Oldenburg in his 1989 book “The Great Good Place.” ...

Functional training: Functional training goes well with yoga as it includes agile movements, compound movements, bouncing, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

The demand for smartwatches in India has skyrocketed due to their versatile features, making them a must-have gadget for ...

The Park in Berkeley Heights has attracted an impressive roster of tenants as the company's $500 million effort to transform ...

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

International Workplace Group, a provider of hybrid working solutions, recently announced the opening of a modern flexible ...

Transform your lower body with this efficient 20-minute workout combining strength exercises for legs and glutes, perfect for busy schedules.

Inside Look is a Sacramento Bee series where we take readers behind the scenes at restaurants, new businesses, local landmarks and news stories. The transformation of the former Capital Athletic Club ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

A major repositioning of 5 Penn Plaza, a 650,000 square-footer on Eighth Avenue between West 33rd and 34th streets, has brought the historic building a batch of 21st Century features — and over ...