Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Smoothie with Spinach ... Blend together milk, spinach, mixed berries and protein powder until it's smooth.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Jeni’s NEW Green Smoothie ice cream,” a press release obtained by PEOPLE reads. The statement adds, “Yes, it’s inspired by your go-to wellness drink, and yes, it has spinach — but trust ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...