Tyson Fury failed to throw a single punch in an open workout ahead of Saturday night's heavyweight championship clash with ...

From Oura rings to Garmin watches and Fitbits, a fitness tracker makes a great gift for anyone looking to level up their ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

He was molded by some of his more difficult childhood experiences. At age 9, he watched a friend drown, unable to reach him ...

Actor Ram Kapoor wowed his fans when he shared a selfie which highlighted his massive weight loss transformation.

Leading scientists warn against creating "mirror life" microbes, citing unprecedented risks to Earth's ecosystems. These synthetic organisms could evade natural immune defenses, causing unchecked ...

Fallon Sherrock MBE, history-making English professional darts player, is set to compete at the 2024/25 Professional Darts ...

Alia Bhatt almost never skips the gym. And more importantly like a true gym rat she never skips leg day. Her very innovative ...

Mark Kavanagh reviews the latest tech products for Irish Mirror and he has chosen some of the best options on offer this ...

Sweeney also showed off her progress amid the intense routine, posting several clips of herself posing in the mirror and ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.