Maintaining oral health is crucial for overall well-being, yet many individuals overlook the importance of proper dental care ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

If there was a question of how risky heavy dependence on China for critical minerals is, it was dispelled with China’s plan to restrict the export of graphite, a key battery metal needed for ...

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

"Consuming enough energy from varied food sources is essential. All the macronutrient groups (carbohydrates, protein, and fat ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...