Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset.

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print ... diet-related chronic ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...