Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as ...

Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you ...

Amla Chia Seeds Water: Amla, also known as Indian gooseberry is an excellent winter herb that comes packed with several health benefits. This green fruit is rich i dietary fibers and vitamin C ...

Amla ginger infused water is perfect for winter, combining vitamin C-rich amla and anti-inflammatory ginger to boost immunity, improve digestion, detoxify the body, and keep you warm. It also ...

Avocado oil: Mash an avocado and mix it with the carrier oil. Combine these oils to create a nourishing blend for scalp massages. Ensure thorough washing after application for best results. Katrina ...

While much has been written about millets and turmeric, let’s take a look at the new additions in our list. Amla (Indian gooseberry): This is a small fruit packed with Vitamin C, antioxidants and ...

Palak Nagpal also shared the solution to get rid of winter dandruff with the use of amla Amla, the Indian gooseberry, is regarded as an elixir in ayurvedic treatment. Rich in antioxidants and ...

Are you suffering from gastric problems? Avoid drinking amla juice on an empty stomach. Drinking amla juice first thing in the morning can worsen symptoms and lead to severe discomfort.

Amla juice, extracted from the fruit of the Indian gooseberry, forms a treasure of wellness with ancestry in Ayurveda. With its zest and numerous health benefits that make it a household staple.

Aloe vera and amla (Indian gooseberry) are two natural wonders cherished for centuries as they can promote healthy hair growth. Each of these ingredients, packed with essential nutrients, helps in ...

Incorporating ginger and amla juice into your morning routine is a simple and natural way to enhance your overall health. Just remember to use fresh, organic ingredients and consult a healthcare ...