On the latest episode of her podcast, Oprah Winfrey opened up about how her opinion of “thin people” changed after she was able to lose weight herself with the help of weight loss medications.

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

The family of man who had been living in New Haven continued to search for him nearly seven years after he disappeared.

In Wednesday's 31-2 win over the Houston Texans, the Baltimore Ravens quarterback broke Michael Vick's record for career rushing yards (6,109) by a quarterback. Jackson, who is in his seventh ...

In looking up weight loss plans, Michelle came across the late Dr Michael Mosley, whom she recognised from TV, reports the Express. Dr Moseley's The Fast 800 programme seemingly had the answers ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

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When it comes to losing weight the temptation to jump on the scales ... However health and fitness guru Dr Michael Mosley believed that wasn't the case. In fact he said he got the best results ...