On the latest episode of her podcast, Oprah Winfrey opened up about how her opinion of “thin people” changed after she was able to lose weight herself with the help of weight loss medications.

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

In Wednesday's 31-2 win over the Houston Texans, the Baltimore Ravens quarterback broke Michael Vick's record for career rushing yards (6,109) by a quarterback. Jackson, who is in his seventh ...

In looking up weight loss plans, Michelle came across the late Dr Michael Mosley, whom she recognised from TV, reports the Express. Dr Moseley's The Fast 800 programme seemingly had the answers ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

However, weight loss research has focused on green tea extracts or supplements, not the beverage. Share on Pinterest Green tea is a popular beverage loaded with antioxidants and various plant ...

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When it comes to losing weight the temptation to jump on the scales ... However health and fitness guru Dr Michael Mosley believed that wasn't the case. In fact he said he got the best results ...

Michael Diehl, owner of Freehold Music Center and the man who gave Bruce Springsteen his first guitar lessons, passed away on Dec. 15. He was 97. Diehl, a native of Farmingdale, owned and operated ...

It is hailed by the late weight loss guru Michael Mosley, who managed to lose a stone in just 21 days, and shared exactly how he did it before his sad death last year. The late TV doctor said that ...

“I was in a bad relationship from the ages of 15 – 22, which had a huge impact on my mental health and in turn, my weight gain. “I never really felt good enough and stopped putting myself firs ...