A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Lion’s Mane mushrooms, a functional and non-psychedelic type of mushroom, have gained attention for their potential health ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Frequent digestive issues and infections can indicate slow metabolic health caused by unhealthy habits, genetics, age, or a ...

For lunch, Omar consumed two medium-sized rotis, soya chunks (50g), black chana (30g), and cucumber. These protein-rich ...