Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

A new study found that brain aging peaks at 57, 70, and 78. Exercising, eating protein, and sleep can protect your brain ...

The 34-year-old doctor of clinical psychology at Tulsa's Laureate Institute for Brain Research focuses on ways cultural ...

Dr. Rebecca Jackson, Brain Wellness Expert joins CBS New York to discuss why taking care of your mental in 2025 should be on ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

New research in epigenetics reveals how early-life experiences influence gene expression and brain development.

is a non-invasive brain stimulation technique known for modifying human behavior and treating neurological diseases. A ... For Those With CTE, Family History of Mental Illness Tied to Aggression ...

Just a small size portion of roughly 30 grams can give your brain a substantial nutrient boost. You can scatter them over ...