Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

The BAC created the Houston Bike Plan in 2017, a 12-month effort to help make Houston a safer, healthier and more bike-friendly city.

Speediance, the emerging leader in smart fitness, is bringing groundbreaking technology to CES 2025, promising to ...

If you plan ... print. Using a bike when you’re heavier than the maximum weight could void the warranty, if there is one, or even worse—break and cause you to injure yourself. Women’s Health ...

Get Healthy. Not only is walking or hiking al fresco good for your physical health, the mere act of being outdoors has been ...

Then Malcolm-Testaverde, 35, learned of an innovative new program through his insurer that would cover the cost of his ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

It’s time to take stock, course correct and plan for a future filled with career success, as well as better mental and ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

A wide array of new California laws are set to go into effect in 2025, with many of them starting Jan. 1. These are some of ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...