The study reveals that supporting adolescent mental health is a cost-effective investment, leading to improved economic ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Women are more likely than men to tap certain sources for emotional support, though Americans say both men and women have ...

Feeling anxious about social change? Science explains how your brain processes belief conflicts—and provides strategies to maintain mental peace in turbulent times.

While social media has brought numerous benefits, such as enabling communication across distances and offering spaces for self-expression, its impact on mental health, relationships, and democracy ...

In the wake of the COVID-19 pandemic, the mental health and emotional well-being of children and adolescents has been thrust ...

“The therapist is in” is a new Seattle Times column about mental health written by Jordan Alam, a clinical social worker based ... path toward change. Emotional growth especially cannot ...

Treatment for mental health conditions can be provided in person, over the phone or through video calls. Certain UnitedHealthcare plans may also include emotional support services, such as the ...

By making time for friends and family, you will decrease feelings of loneliness and ensure you have an emotional ... can use social media in a way that doesn't deplete your mental health.

See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...