This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

1. Heat oil in a large pan on medium heat. Add carrot and onion and sauté until onions have begun to turn slightly brown, about 8 to 10 minutes. 2. Add garlic, squash and corn and continue to stir for ...

Rough Draft Atlanta is partnering with Community Farmers Markets to let you know what’s in season at your local market. Each ...

The key to your schedule will be either the last frost date for warm -season vegetables or the date your soil is dry enough ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Cool Beans Salad This protein-filled dish is one of our favorite cheap, healthy dinner ideas. When you make it, double the recipe because it will be gone in a flash! The basmati rice add a unique ...

The 2024/25 edition of the EFL Carabao Cup, which features the best talents from across English football divisions, rolls into the last four round (semifinal) on Tuesday. Arsenal will be looking ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks unfamiliar with certain vegetables, like kale or arugula. There are so many to ...

Swiatek's win followed that of Hubert Hurkacz's over British hopeful Billy Harris in the opening men's singles rubber, Poland's 2-0 victory over Team GB securing a United Cup semi-final spot ...

Copyright 2025 The Associated Press. All Rights Reserved. Coco Gauff of the United States, right, after defeating Shuai Zhang of China in their United Cup tennis ...

World No. 3 Coco Gauff battled past China’s Zhang Shuai 7-6 (4), 6-2 to give Team USA an early lead in the United Cup quarterfinals on Wednesday. Taylor Fritz followed with a dominant serving ...

Kazakhstan is into the United Cup semifinals for the first time. Elena Rybakina and Alexander Shevchenko notched singles victories at RAC Arena in Perth on New Year’s Day, winning their quarterfinal ...