Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...