Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

The diet tips of centenarians include eating whole foods but having the occasional treat.

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

Researchers have said a bottle of wine a week, combined with a Mediterranean diet, could offer the same heart health benefits ...

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...