Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Support healthy aging and a healthy gut with this delicious high-fiber meal plan. Aging is a natural part of life, and it isn ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

British scientist Jordan Haworth, who follows a Mediterranean diet, revealed what he enjoys for each meal that's key to a ...

Jordan Haworth, who follows a Mediterranean diet, has showcased what he enjoys for breakfast, lunch and dinner, explaining ...

While both the original MED and the updated green version emphasize plant-based foods and healthy fats, the green version ...