When meditation is difficult, it doesn't mean you're doing it wrong. Handling challenges during repeated "workouts" of ...

Ivanka Trump, daughter of Donald Trump, shared how she maintains her fitness routine which includes jiu-jitsu, outdoor ...

Skanda Shashti, dedicated to Lord Kartikeya, is observed on 3rd February with a day-long fast. It's believed to provide ...

Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

Boost positivity and balance your energy with astrology-based tips and rituals. Engage in activities like meditation, ...

Crystals can help support emotional healing during grief and loss. Rose quartz, amethyst, smoky quartz, black onyx, ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

You’ll feel physically healthy. For mental balance, include yoga and meditation in your routine. Before making key work decisions, trust your instincts and emotions to guide you toward success.

Discover the enigmatic world of Naga Sadhvis at Maha Kumbh Mela 2025. Explore 5 lesser-known facts about India’s most ...

Satish Singh Manhas Naga Sadhus are an enigmatic sect of ascetics within the Shaivite and Vaishnavite traditions. They are ...

Users will be getting new content for the yoga, strength training, and meditation programs. The service is also getting new integration with the popular fitness app Strava. Just in time to help ...