These sessions, organized by the Yoga Vidya Pranic Healing Foundation Trust UP, involve holistic practices like super brain yoga and twin heart meditation, attracting 500 participants so far.

If you’re into wellness, you’ll have seen a certain dramatic spiritual trend all over your social media feeds. And now, ...

Andrew Vidich, who has been studying meditation for five decades, will share the healing powers of meditation on Tuesday, Jan. 28, at the Berkshire Athenaeum.

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Meditation and mindfulness have increasingly become essential tools for navigating our fast-paced lives. In a world where constant connectivity and busy schedules dominate, finding a moment of ...

In 2025, the Maha Kumbh Mela at Prayagraj will take place from January 13 to February 26. Those unable to attend can engage ...

Herbs have been used for ages in traditional and folk medicine to heal sickness. Throughout history, people have focused on lifespan, which is still relevant. Some herbs have been shown in ...

In that moment, the narrative became more than words—it became a tool for healing and trust-building. Storytelling transforms data into narratives that resonate, bridging the gap between ...