David Lynch, our beloved dad, was a guiding light of creativity, love, and peace. On Monday, January 20th—what would have ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At ...

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

The journey into yoga often begins with grand visions of advanced poses and complex sequences. However, experienced ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...