A 70-year-old lost 70 pounds and got into weightlifting. She shares 4 tips for getting fit no matter your age.

Nearly half of 2024 National Book Survey respondents haven’t read any books in more than a year. But book author Seth Godin ...

With so many books out there, how do you find the ones truly worth your time? 📚 Learn strategies to build a reading list, ...

Without an understanding of ideological battles, opponents of the Left can never hope to move beyond fighting a haphazard, ...

But almost all political memoirs are mediocre books. Despite the generous advances publishers dole out to them, politicians are fundamentally unsuited to the genre. The best memoirs rely on ...

The Philadelphia Flyers are currently just one win off from being a .500 team. That's better than many expected, but Adam Proteau says the Flyers still should be sellers at this season's NHL trade ...

From a plush armchair in his well-appointed study, Pat Carty chooses the tomes that caressed his cerebrum over the last year.

The Falcons turned the offense over to their rookie quarterback in Week 16, and the stats don’t fully tell the story.

The Giants’ 100th season was supposed to be a celebration of the franchise’s history. Instead, they’re suffering through a ...

For most teams, finding an elite quarterback is an endless challenge. That’s why Packer Nation should thank their lucky stars ...

But in my book, “fine” translates to “I got these as a gift and need to make the best of them.” Even after lots of EQ ...

Adam is the author of two books, and the editor of two other books for THN. His work has appeared on THN.com, ESPN.com, the Globe And Mail, Toronto Star and Toronto Sun. In 2007, he won the ...