Think you know all there is to know about the Starbucks menu? Check out these facts about ordering from Starbucks to make the ...

Remember, good recovery habits are just as important as your workouts. When it comes to exercise, more isn't always better, ...

On senior night, the Sho-Ban Chiefs got monster performances from senior and emotional leader Bam Sequints and sophomore phenom Sky Cree Medicine. But the dynamic duo could not provide enough punch to ...

Sen. James Lankford has been trying to pass legislation in response to an industry he believes will leave small towns without ...

The Detroit Free Press interviewed four metro Detroit orthopedic surgeons/sports medicine specialists who work with athletes ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

That’s exactly what Jones and his wife, Lauren, as co-owners, co-trainers and co-coaches want to hear. Out West Training is a place “to train together, get fit, train for the Colorado lifestyle, ...

The impact makes us cringe—the sound of two helmets making contact during a football game, a player down on the field. Questions swirl: "How badly is he hurt?" "Are his limbs moving?" "Does he have a ...

A study examines how repeated head impacts can result in long-term brain injuries and explores potential treatments and ...

Armando, a 71-year-old with an active lifestyle, was midway through a round of golf when a strange sensation crept into his ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Scout the outer edges of newspapers or the bottoms of newsletters. That’s where the small items are located. These may be small in size, but they can contain some dandy ...