Entering the new year pushes people into punishment mode. Instead, focus on what feeds you. I’m Lori Leibovich, the editor of ...

RELATED: If You Actually Want To Be Happy, It's Time To Learn These 30 Tricky Life Lessons Hold a clump of dirt in your hand ...

A couple of parents went out of their way to find ... visitors onto your tongue. However, the Sun God's tongue is a metaphor about the importance of not taking the easy road to happiness.

especially your loved ones would bring a positive change in your mood. Strong social connections are essential for happiness and emotional well-being. Spending time with loved ones, whether family ...

There are several books on my shelves that have the word “meaning” in their title. One I've turned to on multiple occasions, ...

In these moments, and in life in general, you might find yourself wondering ... The Ultimate Guide to Happiness and ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Readers have concerns that President-elect Trump’s policy agenda will unsettle stocks. If you’re tempted to make big portfolio moves, revisit 2020. By Tara Siegel Bernard and Ron Lieber A ...

It can feel risky to share our true selves with others, but it can also bring us more connection, success, and happiness in life.