Gov. Greg Abbott’s decision to reject this program for 2024 left kids without the help they need, even as the state enjoys ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

The Southwestern Pennsylvania Area Agency on Aging notified area seniors that Grab and Go Meals which they’ve been providing ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Republicans are looking to gut and slash federal programs in order to afford an extension to Donald Trump’s 2017 tax plan.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Prabowo plans to expand the Nutritious Meal Program to 6M beneficiaries by Aug 2025, with increased funding to support ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.