Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

More than 60 million Americans were under winter weather and storm advisories Sunday as a swath of the Midwest and East.

Marcela Iglesias, the self-proclaimed "Human Barbie," is redefining the phrase 'family ties' in the wildest way possible.