Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

They are firefighters and aid workers, chefs and booksellers—and they’re all on a mission to show up for their Los Angeles ...

Survey results also found that Americans rate their overall health as 6 out of 10, indicating room for improvement. Not ...

"There’s no magic trick to growing it past what your genetics allow." So save your money on those hair-growth supplements.

Even as she suffered, Vickie showed us the profundity of the love God had shown her, how he was infusing her with joy even ...

A new study suggests how HDL, or "good" cholesterol, plays a role in maintaining brain health and cognitive function. Here's ...

With the rise in Name, Image, and Likeness compensation for NCAA student athletes, a 70-year-old Ivy League policy may be ...

In her new Prime show Molly-Mae confirms whether she wants to get back with her ex, and talks Harry Potter wedding themes, ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

Fruit Blossoms, the innovative Jamaican company that’s turning fresh fruit into stunning works of art, redefining healthy ...

Registered Dietitian & Nutritionist from Bayer, Kelly Bristow, Shares Expert Tips to Help You Kickstart Your <a target=_blank href= ...