The Cleveland Guardians have seen Triston McKenzie when he's at his best. Unfortunately, they've also seen him when he's not living up to those expectations. The 2024 season was certainly a ...

staying active is vital for spine health. Gentle stretches and exercises boost blood circulation and keep spinal muscles flexible. Activities like yoga and brisk walking strengthen the back and ...

Followed categories will be added to My News. Accomplished surfer McKenzie, 23, who promised to “f--k sh-t up with a prosthetic,” took off his artificial limb and got back to riding the waves ...

For example, a 15-degree tilt can increase the load on the neck by up to 12 kg. Postural deviations: Overloading certain areas of the spine can cause postural deviations such as hyperlordosis ...

The best back strengthening exercises you can do to reduce low back pain and strengthen your core using dumbbells or ...

Callum Falconer, 26, admits it is a "miracle" he is still alive after snapping his neck and breaking his spine, ribs, and hips in the terrifying fall. He has spent the last three weeks in hospital ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

Former UCF QB McKenzie Milton has been hired as Scott Frost's quarterbacks coach, the team announced Tuesday. Milton led the team during its 2017 undefeated season (under Head Coach Scott Frost).

Callum Falconer, 26, regards it as a "miracle" to be alive following the incident where he sustained severe injuries, including a broken neck, spine, ribs, and hips. Callum was on the balcony ...

GRAND RAPIDS, Mich. (WOOD) – Harrison Integrative Wellness, our Neck and Back Pain Expert, is excited to offer SoftWave Tissue Regenerative Therapy, a groundbreaking, non-invasive treatment for ...