Athletic trainers serve an important role within any athletics program, at any level. On a daily basis, they keep athletes ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

With its promise of world-class resources, the Fever are positioning themselves not just as a team but as a destination for ...

Two Chinese immigrants who opened several lucrative businesses in Westchester and beyond have been sentenced to prison for a year ...

hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

Many claim lymphatic drainage is the key to a flat stomach. We investigate the technique that has gained fresh attention on social media ...

The indulgence had led to a bizarre dream where a genie-like figure asked me, “Have you ever been in love before?” “I have ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Pacers Sports & Entertainment (PS&E) will build the new Indiana Fever training facility on part of the old Marion County Jail ...