Athletic trainers serve an important role within any athletics program, at any level. On a daily basis, they keep athletes ...

Bakersfield Elite Martial Arts On a recent episode of Studio 17, host Kait Hill visited Bakersfield Elite Martial Arts, where ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

With its promise of world-class resources, the Fever are positioning themselves not just as a team but as a destination for ...

Two Chinese immigrants who opened several lucrative businesses in Westchester and beyond have been sentenced to prison for a year ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Pacers Sports & Entertainment (PS&E) will build the new Indiana Fever training facility on part of the old Marion County Jail ...

Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

What began as a one-room Pilates studio has grown into a fitness brand occupying almost an entire building in downtown ...

Discover Atlanta's most approachable wellness experiences at Ponce City Market, from cold plunges to spiritual wellness.