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How to Reduce Nerve Pain and Sciatica With Self-Massage
“We use gentle compression or tensional techniques that cause fluid ... This process is known as neuromuscular therapy. It is commonly used in massage therapy after you experience pain.
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Natural Health: My sciatica flares up in my lower back — is there a natural remedy?
Topically, a capsaicin/cayenne-based product—particularly when combined with menthol — can really help to treat the pain and ...