The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

When you have a special needs dog in your home, such as a paralyzed dog, you know that they are limited in the type of ...

Got stiff, sore muscles? This self-massage technique can help, but be careful — here's what to do (and what to buy).

There’s a lot they can tell about you, from your occupation to your stress levels — and even serious health conditions.

Celebrating the holidays alone doesn’t have to be lonely. Here’s how to make the most of your time this season.

A licensed lymphatic drainage specialist answers the question: Should we all be getting lymphatic drainage massages?

If you're running into the end of 2024 with a big FSA balance, don't fret. A long list of items and health services are FSA ...

Fire and ice’ has taken on a new definition this year with contrast therapy becoming the next biggest wellness buzzword as ...

Hua Hin Airport is poised to elevate its status to an international airport after a significant surge in passenger numbers. The airport has witnessed a remarkable increase, with more than 75,000 ...

(Photo: CNA/Lim Li Ting) For some pet owners, getting their furry friend a massage could be another form of treatment to help with pain relief. Massage therapist ... massages at home for the ...

and was taking his body home for religious rituals, Col Hernsawad said. She informed the police that her husband had drunk beer prior to the massage, and she did not suspect foul play due to his ...