With this easy-to-use test that can detect unseen muscle damage, athletes can adjust their training regime to avoid more serious injury. "Athletes recover at different rates, so the rule of thumb ...

The objectives of this study were to investigate the effect of various pressures and durations of cupping therapy on reducing muscle stiffness. The 2 × 2 factorial design with the repeated measures ...

Proteomics sees OxiDx’s innovative fingerprick blood test becoming a valuable step in transforming sports medicine, helping to minimise muscle injury, better manage recovery and optimise ...

Medically reviewed by Laura Campedelli, DPT Muscle strength grading is used to categorize muscle strength on a scale of 0 to ...