Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

The male grooming landscape has been steadily growing. These days, it’s not uncommon to see more men uploading #GRWM (Get Ready With Me) videos on social media as they embrace skincare routines, get ...