It’s commonly used in dietary supplements, including multivitamins, and is more bioavailable to the body compared to magnesium oxide and other forms of magnesium, such as magnesium sulfate.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

7 c p < 0.05 for comparison with i.v. magnesium sulfate. d Includes proton pump inhibitors, histamine H 2-receptor antagonists, vitamin D, and calcium supplements. e Includes diuretics ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

In an analysis of health data from 130million people, British researchers found medications which could potentially increase, ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...