If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

Back in the summer of 1987, in Hamburg, Germany, such talents were found to accompany a violin in “concerts” at Luna Luna, an artist-designed funfair that thrilled the city. On Nov. 20 ...

Luna, age 8, conducted her first on-camera interview for Billboard Family. Watch the sweet conversation with her dad, John Legend. By Ashley Iasimone John Legend‘s daughter Luna Stephens, his ...

Exact definitions of sleep training vary, but the general idea is that, by deliberately limiting your response to your restless or crying baby, you can help them fall asleep independently—and ...

Some, though, are lesser known to the wider audience who may not be die-hard comic book fans, and one of them is South Korean K-Pop star Luna Snow. She's a potent Strategist who wields the power ...

Hoping to get some sleep on your next flight? From booking the right seat to packing a sleep mask, sleep experts share their top tips. Getting a good night’s sleep on a plane is tricky business ...

Table of Contents Wait, a smart display that tracks your sleep? How about a smart ring like the Oura Ring 4? Can you just use the Apple Watch on your wrist? My preferred way to track my sleep ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

Sleeping, breathing and drinking water sounds easy, right? Well, many of us aren't doing these daily tasks effectively, one expert says. Michael Breus, clinical psychologist and author of "Sleep ...