The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...
Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...
In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.
The supplement features a variety of important micronutrients, including zinc and vitamin D, in forms that are easy to absorb. Thorne has an A rating from the Therapeutic Goods Administration (TGA ...
Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum, can be ...
Why Trust Us? There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) A biggie as of late? Amino acids ...
Share on Pinterest Scientists are investigating the link between vitamin D supplements and bone fractures in older adults. Leire Cavia/Stocksy Vitamin D supplements, with or without calcium ...
When it comes to living longer, New York City physician Dr. Michael Aziz has a bunch of supplements he recommends to patients — but adding just one could add more than four years to your life.
Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...
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