Just keep in mind: “It’s crucial to choose a medically-approved box that delivers the right intensity—10,000 lux—and filters out ... to see if taking vitamin D is right for you.

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Studies show that supplementing vitamin E with vitamin D may be an effective way to reduce PMS symptoms like cramping, anxiety and cravings. Being fat-soluble is not a bad thing. But too much of ...

In population studies, low levels of vitamin D in the body have been associated with a higher risk of type 2 diabetes.

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The human body requires significant nutrients including Iron and Vitamin D to function at its best. Iron plays a critical role in creating hemoglobin, an agent in charge of oxygen transport ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...