The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...
Vitamin D synthesis is optimal when the skin is exposed to sunlight between 11 am to 2 pm, producing significant amounts ...
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...
When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...
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