Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Studies show that supplementing vitamin E with vitamin D may be an effective way to reduce PMS symptoms like cramping, anxiety and cravings. Being fat-soluble is not a bad thing. But too much of ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

“Getting sunlight in the morning ensures cortisol peaks when energy is needed and decreases its levels when it is time to ...

A doctor has claimed there's one vitamin that 'almost everyone' should be taking, especially in the winter, but it can have ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The human body requires significant nutrients including Iron and Vitamin D to function at its best. Iron plays a critical role in creating hemoglobin, an agent in charge of oxygen transport ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough sunlight. The vital nutrient keeps bones, teeth and muscles health by ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...