Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

The nucleus pulposus is posterior in the annulus and the posterior ... such as a large central HNP, located in the spinal canal at the level of the cauda equina. The cauda equina is the lumbar ...

The result of this literature review documents a remarkable list of various quantitative radiologic criteria applied to describe lumbar spinal stenosis. Measurement of antero-posterior diameter ...

The National Consumer Disputes Redressal Commission (NCDRC) recently upheld Rs 50 lakh compensation slapped against Fortis ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly ...

Medically reviewed by Sarah Richards, DPM A burning sensation in your feet can happen for several reasons. Knowing the exact ...

Patients with vertebral fractures, particularly severe fractures, may face greater risks for worsening spinal degeneration.

Brain Scan Predicts Effectiveness of Spinal Cord Surgery Dec. 3, 2024 — A 10-minute brain scan can predict the effectiveness of a risky spinal surgery to alleviate intractable pain. The result ...

This important study leverages the power of Drosophila genetics and sparsely-labeled neurons to propose a new model for neuronal injury signaling. The authors present convincing evidence to support ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...