You know that keeping your blood pressure (BP) in a healthy range (below 120/80 mmHg) helps keep your arteries clear and your ...

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

says Doctor Delgado. With ways to lower your blood pressure naturally, Chronic stress can also contribute to high blood pressure. You can help lower stress levels with activities, such as yoga ...

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Hypertension, or high blood pressure, is a health problem that affects millions of people worldwide. While there are ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Scientists discover surprising link between certain vegetables and lower blood pressure. Here's how adding these superfoods could protect your heart.

Research is unclear on whether apple cider vinegar can help lower blood pressure. Your healthcare team can best advise you on using any natural remedies or alternative treatments. Apple cider ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... reduce blood pressure as it does this. Another useful natural ...