11 ways to relieve back pain as Claudia Winkleman “begged for physio” on The Traitors
The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...
The 7 subtle signs of heart attack you must not ignore – after top BBC comedian dies aged 65
BRITISH actor and comedian Tony Slattery has died at the age of 65. His family revealed the cause of his death was a heart ...
What you need to know about the NHS bowel cancer screening expansion
Steve Russell, national director for vaccinations and screening at NHS England, said: "Lives are saved when cancers are ...
Simple tube that could save your life to be sent to all over-50s by the NHS
NHS will offer faecal immunochemical test (FIT) to almost a million more people amid a worrying increase in younger adults ...
MUI FITNESS US (English) on MSN15h
Say Goodbye to Lower Back Pain: A 5-Exercise Routine for a Healthy and Strong Back
Back pain is a common complaint in our modern society, often caused by poor posture, a sedentary lifestyle, or overexertion. Strengthening your back is crucial to prevent injuries, improve posture, ...
Man walked 250,000 steps in a week to see what it would do to his body and the results left him in shock
A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...
Man walked 250,000 steps in a week to see what it would do to his body
A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...
'I tried walking backwards every day for 30 days – here’s what it could do for you'
‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...