Eating healthy doesn’t have to be hard, and it doesn’t always have to be plain old chicken and rice every time! Katie Gutwald ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

A poor diet during pregnancy also increases the mother’s risk of having a pre-term birth, gestational diabetes, high blood ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

With winter chills ripping through the air, many local residents are seeking comfort in the warmth of soup this season.

The global salt content reduction ingredients industry is projected to experience robust growth, advancing at a CAGR of 9.3% ...

Today, the U.S. Food and Drug Administration is announcing an important step to provide nutrition information to consumers by proposing to require ...

The labels would flag whether a food or drink contains high, medium, or low levels of sodium, saturated fat, and added sugars ...

The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it.

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

The meal kit delivery service is super easy to use ... FODMAP foods, keto, paleo, low sodium, low sugar and more. Read our review of Daily Harvest here. For those who still like to cook but ...