Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Increased cases of low testosterone is a growing health concern that could have links to diet and lifestyle changes.

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...