The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

“Rye bread is rich in phosphorus, which strengthens bones and teeth, beneficial for both older people and those still growing ...

Strengthening our bones should be a top priority for maintaining good health. Diet plays a fundamental role in this. According to the National Institutes of Health (NIH), there are certain key ...

Cumin seeds may have adverse effects on pregnant women. Excessive consumption of green cumin can potentially induce premature ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere for good, leaving ...

Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...