However, psychologists share that people who chronically have these feelings may have low self-esteem. "Low self-confidence is a lack of trust in your own abilities to handle stress or daily tasks," ...

To attain goals, you need confidence. It takes self-assurance to pursue what matters most to you. But too much confidence has ...

You may think that self-esteem and self-confidence are the same thing, but it's possible to have one without the other.

According to the Harvard Business Review, low self-esteem, hyper-sensitivity, and a general lack of understanding with accepting constructive criticism often fuel people to take little pieces of ...

Crossing oceans for people who wouldn’t jump puddles for me. Image credits: thatwasmycupcake According to Dr. Avena, it is common for people in their twenties to have a 'no regrets' or 'live ...

So, for example, we might think to ourselves something like ‘I am not a nice person’, which might mean we have low self-esteem, or we might think ‘I am not good at public speaking,’ which ...