It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

What is Jezebel Chicken? Jezebel Chicken can surely not be classified as “boring” solely because of its chicken meat combined ...

Yehuda Teichtal, Rabbi of Berlin's Jewish community, danced and sang as a crane lifted up the giant metal structure shaped ...

The signup process is fairly similar across the board: Enter your zip code to ensure delivery, select the number of meals and ...

When we hear of weight loss, many people think of diet and restrictions. However, weight loss doesn’t have to mean ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Like chicken, skinless turkey breast is low in calories and high in protein ... ingredient to boost protein (and often save calories) in recipes that call for a creamy base, like a veggie dip ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

These comforting casseroles feature seasonal produce like leafy greens, sweet potatoes, cauliflower and winter squash, for a ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...