Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Are there any side effects? in the full CMI. ISOPTIN injection contains the active ingredient verapamil hydrochloride. ISOPTIN injection belongs to a group of medicines called calcium channel ...

The internal anal sphincter has a calcium dependent mechanism to maintain tone ... and represent potential low side effect alternatives to topical nitrates for the treatment of anal fissures.