In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

Although there has been some evidence that a low-carb diet can also take its toll on calcium levels, Sondike says that fortunately, this is usually only on a short-term basis. Another mineral you ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Even though studies show a solid half of all U.S. adults consider healthy eating a top priority, the standard American diet ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Proper hydration and a balanced diet are important for maintaining electrolyte levels. Low electrolyte levels, especially calcium, potassium and magnesium, can cause muscle cramps and weakness.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Although there has been some evidence that a low-carb diet can also take its toll on calcium levels, Sondike says that fortunately, this is usually only on a short-term basis. Another mineral you ...