One of the most common resolutions made at the start of every new year is to lose some weight. In fact, according to a study released by Gallup during the last week in December, 40 percent of ...

WE all do it. Every January 1, we promise ourselves that we will lose weight, drink less alcohol, smoke less tobacco, read ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

Joshua says diet culture is 'toxic' and he's lost the weight in a year despite still eating cake, chocolate, and takeaways ...

The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

When it comes to New Year’s resolutions, scammers know that losing weight and getting in shape is one of the most popular ...

Another year has begun, and maybe you have even made a few New Year’s “resolutions.” Are they the same ones as last year that ...

By January 31, about 25% of the people who set resolutions will still be committed to them, according to Columbia University; ...

This solution has been around for the last century and has become known as psychotherapy or therapy for short. Participating ...